Writing & Thought Leadership
Dr. Julie Kolzet, PhD, is a licensed psychologist and behavioral sleep medicine specialist. Her private psychotherapy and behavioral medicine practice specializes in the treatment of anxiety, low mood, and sleep disorders. As a health psychologist, Dr. Kolzet focuses on how biology, psychology, behavior and social factors influence health and illness. Her approach is an integrative blend rooted in cognitive behavioral and humanistic.
Recently Dr. Kolzet participated and coauthored in a Q&A series with Psycom Pro that gave advice to young psychology professionals as they begin shaping their careers in clinical practice.
RECENT MEDIA COVERAGE
Dr. Kolzet comments on the importance of clinical know-how in the digital mental health space.
Dr. Kolzet contributed to this Psycom Pro piece and discussed the negative effects of social media on body image.
Dr. Kolzet discusses what to expect when using CBT-I in the “real world” and when to refer out to another provider.
Dr. Kolzet joins other mental health professionals in discussing the benefits of group therapy, as well as how group therapy has changed with the shift to telehealth.
Dr. Kolzet weighs in on how support groups can help individuals navigate relationships ending and offers suggestions on how to find a support group online.
Asking yourself questions about your physical, mental, and emotional wellness can help you get back on track with your wellness goals. Along with other experts, Dr. Kolzet discusses key questions and concrete steps you can take to assess your wellness.
Dr. Kolzet joins a panel of mental health professionals to share her mental health care wish list for her patients in the New Year.
Sexual history is a crucial component of a psychiatric assessment, and yet, it often gets overlooked in health care settings. Dr. Kolzet had a conversation with PsyCom Pro about the importance of taking a sexual history, as well as some do’s and dont’s when talking about sexual concerns with patients.
Dr. Kolzet wrote about the rise of revenge bedtime procrastination for PsyCom Pro. She explains what revenge bedtime procrastination is, the science behind it, and provides recommendations on how to manage it.
Dr. Kolzet spoke with Parade alongside other mental health professionals about coping with overwhelming COVID news as a therapist.
Dr. Kolzet contributed to this PsyCom Pro article discussing the disparity between mental health care and physical health care in the United States and ways to bridge the gap in care.
Dr. Kolzet was featured in this PsyCom Pro article about corporations providing mental health access for their employees through the use of new technologies as the need for mental health care becomes increasingly necessary.
Dr. Kolzet was featured in this Psycom Pro report on the state of psychiatric and psychological assessments in the United States. Utilizing depression screening as a model, they spoke to mental health experts across specialties about current gaps in screening and follow-up, and what would happen if mental health was treated on par with physical health.
Learn how to replace pandemic bad habits and get healthier now. More than 60 ideas from health experts, including Dr. Kolzet on the unusual opportunity to reset our patterns.
Julie Kolzet, PhD, helps to define emerging mental health care models, their potential impact, and what early career psychologists entering the field need to know – and ask.
An ongoing conversation with Julie Kolzet, PhD on building a client base, marketing your practice, and finding balance are all crucial first steps to a successful clinical psychology career.
This Q&A is part of a new Psycom Pro series on what young professionals and clinical psychology graduate students, interns, and fellows may want to keep in mind as they look to shaping careers – and conversation – in clinical practice.
Sleep is as essential (some would argue more essential) than food. So why are we willing to sacrifice it so readily?
Dr. Kolzet joins other experts to discuss gaps in psychiatric and psychological assessments in the US , and how to better integrate mental health care with physical health care, using depression screening and follow-up as a model.
Dr. Kolzet talks to Psycom about how wearable health tech and the quest for the perfect sleep might be causing some unexpected issues.
Dr. Kolzet contributed to this Practitioner's Guide with advice on which mobile and digital health apps to recommend to clients and how to integrate them into your practice.
Coronavirus is all anyone can think about, and for good reason. It’s been declared a pandemic, multiple U.S. cities are enforcing shut-ins and curfews, and the disease is forcing lives to a stand-still. Dr. Kolzet was interviewed in this article on practical steps to get ready, without hitting the panic button.