Julie Kolzet August 25, 2022 Press, Homepage Insomnia and the Inner Workings of CBT-I Julie Kolzet August 25, 2022 Press, Homepage Dr. Kolzet discusses what to expect when using CBT-I in the “real world” and when to refer out to another provider.
Julie Kolzet January 17, 2022 Homepage, Press Revenge Bedtime Procrastination: Sleep Disorder or Fad? Julie Kolzet January 17, 2022 Homepage, Press Dr. Kolzet wrote about the rise of revenge bedtime procrastination for PsyCom Pro. She explains what revenge bedtime procrastination is, the science behind it, and provides recommendations on how to manage it.
